GOOD FATS
A 3 oz. serving of CCG lamb contains 3 grams of heart healthy monounsaturated fat. 40% percent of the fat in CCG lamb is heart healthy monounsaturated fat.
On average, 3-ounces of lamb fits easily within the daily fat, saturated fat, and cholesterol recommendations of the Dietary Guidelines for Americans.
LEAN*
On average, a 3 ounce serving of CCG Lamb is lean and has only 160 calories. Lean cuts of CCG lamb include the leg, loin, and shoulder.